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Churros with Chocolate Sauce vs Banana Bread

Guzman y Gomez Churros with Chocolate Sauce compared with Boost Juice Banana Bread, per serve, from each brand’s published Australian nutrition information.

Protein
5.9 g
5.9 g
Carbs
47 g
56 g
Sugars
18 g
36 g
Fat
22 g
17 g
Saturated fat
3.5 g
3.4 g
Fibre
1.9 g
4.9 g
Sodium
218 mg
276 mg

Churros with Chocolate Sauce or Banana Bread?

Which has fewer calories, the Guzman y Gomez Churros with Chocolate Sauce or the Boost Juice Banana Bread?

The Boost Juice Banana Bread has fewer: 404 Cal (1,692 kJ), compared with 409 Cal (1,710 kJ).

Which has more protein, the Guzman y Gomez Churros with Chocolate Sauce or the Boost Juice Banana Bread?

They have the same: 5.9 g each.

Which has more carbs, the Guzman y Gomez Churros with Chocolate Sauce or the Boost Juice Banana Bread?

The Boost Juice Banana Bread has more carbs: 56 g, compared with 47 g in the Guzman y Gomez Churros with Chocolate Sauce.

Which has more fat, the Guzman y Gomez Churros with Chocolate Sauce or the Boost Juice Banana Bread?

The Guzman y Gomez Churros with Chocolate Sauce has more fat: 22 g, compared with 17 g in the Boost Juice Banana Bread.

Which has more sodium, the Guzman y Gomez Churros with Chocolate Sauce or the Boost Juice Banana Bread?

The Boost Juice Banana Bread has more sodium: 276 mg, compared with 218 mg in the Guzman y Gomez Churros with Chocolate Sauce.