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Churros with Dulce de Leche vs Caramel Biscuit Bliss Cup

Guzman y Gomez Churros with Dulce de Leche compared with KFC Caramel Biscuit Bliss Cup, per serve, from each brand’s published Australian nutrition information.

Protein
7 g
3.4 g
Carbs
44 g
31 g
Sugars
22 g
19 g
Fat
17 g
29 g
Saturated fat
3 g
14 g
Fibre
1.9 g
Not available
Sodium
263 mg
101 mg

Churros with Dulce de Leche or Caramel Biscuit Bliss Cup?

Which has fewer calories, the Guzman y Gomez Churros with Dulce de Leche or the KFC Caramel Biscuit Bliss Cup?

The Guzman y Gomez Churros with Dulce de Leche has fewer: 378 Cal (1,580 kJ), compared with 381 Cal (1,592 kJ).

Which has more protein, the Guzman y Gomez Churros with Dulce de Leche or the KFC Caramel Biscuit Bliss Cup?

The Guzman y Gomez Churros with Dulce de Leche has more protein: 7 g, compared with 3.4 g in the KFC Caramel Biscuit Bliss Cup.

Which has more carbs, the Guzman y Gomez Churros with Dulce de Leche or the KFC Caramel Biscuit Bliss Cup?

The Guzman y Gomez Churros with Dulce de Leche has more carbs: 44 g, compared with 31 g in the KFC Caramel Biscuit Bliss Cup.

Which has more fat, the Guzman y Gomez Churros with Dulce de Leche or the KFC Caramel Biscuit Bliss Cup?

The KFC Caramel Biscuit Bliss Cup has more fat: 29 g, compared with 17 g in the Guzman y Gomez Churros with Dulce de Leche.

Which has more sodium, the Guzman y Gomez Churros with Dulce de Leche or the KFC Caramel Biscuit Bliss Cup?

The Guzman y Gomez Churros with Dulce de Leche has more sodium: 263 mg, compared with 101 mg in the KFC Caramel Biscuit Bliss Cup.