Corn Chips with Large Guac vs Family Chips
Guzman y Gomez Corn Chips with Large Guac compared with Oporto Family Chips, per serve, from each brand’s published Australian nutrition information.
- Protein
- 12 g
- 16 g
- Carbs
- 59 g
- 117 g
- Sugars
- 3.4 g
- 2 g
- Fat
- 82 g
- 41 g
- Saturated fat
- 14 g
- 6.4 g
- Fibre
- 9.5 g
- Not available
- Sodium
- 1,050 mg
- 1,370 mg
Corn Chips with Large Guac or Family Chips?
Which has fewer calories, the Guzman y Gomez Corn Chips with Large Guac or the Oporto Family Chips?
The Oporto Family Chips has fewer: 920 Cal (3,860 kJ), compared with 1,030 Cal (4,310 kJ).
Which has more protein, the Guzman y Gomez Corn Chips with Large Guac or the Oporto Family Chips?
The Oporto Family Chips has more protein: 16 g, compared with 12 g in the Guzman y Gomez Corn Chips with Large Guac.
Which has more carbs, the Guzman y Gomez Corn Chips with Large Guac or the Oporto Family Chips?
The Oporto Family Chips has more carbs: 117 g, compared with 59 g in the Guzman y Gomez Corn Chips with Large Guac.
Which has more fat, the Guzman y Gomez Corn Chips with Large Guac or the Oporto Family Chips?
The Guzman y Gomez Corn Chips with Large Guac has more fat: 82 g, compared with 41 g in the Oporto Family Chips.
Which has more sodium, the Guzman y Gomez Corn Chips with Large Guac or the Oporto Family Chips?
The Oporto Family Chips has more sodium: 1,370 mg, compared with 1,050 mg in the Guzman y Gomez Corn Chips with Large Guac.