Corn Chips with Medium Guac vs Bowl of Chips
Guzman y Gomez Corn Chips with Medium Guac compared with The Coffee Club Bowl of Chips, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.3 g
- 10 g
- Carbs
- 57 g
- 80 g
- Sugars
- 2.3 g
- 3 g
- Fat
- 53 g
- 45 g
- Saturated fat
- 7.9 g
- 7 g
- Fibre
- 7.3 g
- Not available
- Sodium
- 636 mg
- 1,160 mg
Corn Chips with Medium Guac or Bowl of Chips?
Which has fewer calories, the Guzman y Gomez Corn Chips with Medium Guac or the The Coffee Club Bowl of Chips?
The Guzman y Gomez Corn Chips with Medium Guac has fewer: 756 Cal (3,160 kJ), compared with 762 Cal (3,189 kJ).
Which has more protein, the Guzman y Gomez Corn Chips with Medium Guac or the The Coffee Club Bowl of Chips?
The The Coffee Club Bowl of Chips has more protein: 10 g, compared with 9.3 g in the Guzman y Gomez Corn Chips with Medium Guac.
Which has more carbs, the Guzman y Gomez Corn Chips with Medium Guac or the The Coffee Club Bowl of Chips?
The The Coffee Club Bowl of Chips has more carbs: 80 g, compared with 57 g in the Guzman y Gomez Corn Chips with Medium Guac.
Which has more fat, the Guzman y Gomez Corn Chips with Medium Guac or the The Coffee Club Bowl of Chips?
The Guzman y Gomez Corn Chips with Medium Guac has more fat: 53 g, compared with 45 g in the The Coffee Club Bowl of Chips.
Which has more sodium, the Guzman y Gomez Corn Chips with Medium Guac or the The Coffee Club Bowl of Chips?
The The Coffee Club Bowl of Chips has more sodium: 1,160 mg, compared with 636 mg in the Guzman y Gomez Corn Chips with Medium Guac.