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Meal

Family Fries (Chipotle Seasoning) vs JG's Meat Balls and Garlic Bread

Guzman y Gomez Family Fries (Chipotle Seasoning) compared with Johnny Gio's Pizza JG's Meat Balls and Garlic Bread, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
73 g
Carbs
136 g
137 g
Sugars
2.4 g
15 g
Fat
62 g
34 g
Saturated fat
5.2 g
5.8 g
Fibre
14 g
Not available
Sodium
1,580 mg
2,560 mg

Family Fries (Chipotle Seasoning) or JG's Meat Balls and Garlic Bread?

Which has fewer calories, the Guzman y Gomez Family Fries (Chipotle Seasoning) or the Johnny Gio's Pizza JG's Meat Balls and Garlic Bread?

The Johnny Gio's Pizza JG's Meat Balls and Garlic Bread has fewer: 1,178 Cal (4,920 kJ), compared with 1,190 Cal (5,000 kJ).

Which has more protein, the Guzman y Gomez Family Fries (Chipotle Seasoning) or the Johnny Gio's Pizza JG's Meat Balls and Garlic Bread?

The Johnny Gio's Pizza JG's Meat Balls and Garlic Bread has more protein: 73 g, compared with 18 g in the Guzman y Gomez Family Fries (Chipotle Seasoning).

Which has more carbs, the Guzman y Gomez Family Fries (Chipotle Seasoning) or the Johnny Gio's Pizza JG's Meat Balls and Garlic Bread?

The Johnny Gio's Pizza JG's Meat Balls and Garlic Bread has more carbs: 137 g, compared with 136 g in the Guzman y Gomez Family Fries (Chipotle Seasoning).

Which has more fat, the Guzman y Gomez Family Fries (Chipotle Seasoning) or the Johnny Gio's Pizza JG's Meat Balls and Garlic Bread?

The Guzman y Gomez Family Fries (Chipotle Seasoning) has more fat: 62 g, compared with 34 g in the Johnny Gio's Pizza JG's Meat Balls and Garlic Bread.

Which has more sodium, the Guzman y Gomez Family Fries (Chipotle Seasoning) or the Johnny Gio's Pizza JG's Meat Balls and Garlic Bread?

The Johnny Gio's Pizza JG's Meat Balls and Garlic Bread has more sodium: 2,560 mg, compared with 1,580 mg in the Guzman y Gomez Family Fries (Chipotle Seasoning).