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Meal

Large Fries (Chipotle Seasoning) vs Chips (Large)

Guzman y Gomez Large Fries (Chipotle Seasoning) compared with Nando's Chips (Large), per serve, from each brand’s published Australian nutrition information.

Protein
7.9 g
8.9 g
Carbs
61 g
73 g
Sugars
1.1 g
0.2 g
Fat
28 g
21 g
Saturated fat
2.3 g
3.2 g
Fibre
6.3 g
Not available
Sodium
711 mg
876 mg

Large Fries (Chipotle Seasoning) or Chips (Large)?

Which has fewer calories, the Guzman y Gomez Large Fries (Chipotle Seasoning) or the Nando's Chips (Large)?

The Nando's Chips (Large) has fewer: 534 Cal (2,230 kJ), compared with 538 Cal (2,250 kJ).

Which has more protein, the Guzman y Gomez Large Fries (Chipotle Seasoning) or the Nando's Chips (Large)?

The Nando's Chips (Large) has more protein: 8.9 g, compared with 7.9 g in the Guzman y Gomez Large Fries (Chipotle Seasoning).

Which has more carbs, the Guzman y Gomez Large Fries (Chipotle Seasoning) or the Nando's Chips (Large)?

The Nando's Chips (Large) has more carbs: 73 g, compared with 61 g in the Guzman y Gomez Large Fries (Chipotle Seasoning).

Which has more fat, the Guzman y Gomez Large Fries (Chipotle Seasoning) or the Nando's Chips (Large)?

The Guzman y Gomez Large Fries (Chipotle Seasoning) has more fat: 28 g, compared with 21 g in the Nando's Chips (Large).

Which has more sodium, the Guzman y Gomez Large Fries (Chipotle Seasoning) or the Nando's Chips (Large)?

The Nando's Chips (Large) has more sodium: 876 mg, compared with 711 mg in the Guzman y Gomez Large Fries (Chipotle Seasoning).