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Meal

Large Sundae with Chocolate Sauce vs Carrot Cake

Guzman y Gomez Large Sundae with Chocolate Sauce compared with Soul Origin Carrot Cake, per serve, from each brand’s published Australian nutrition information.

Protein
5.9 g
2.8 g
Carbs
42 g
31 g
Sugars
36 g
22 g
Fat
9.7 g
16 g
Saturated fat
5.6 g
4.6 g
Fibre
0 g
Not available
Sodium
151 mg
112 mg

Large Sundae with Chocolate Sauce or Carrot Cake?

Which has fewer calories, the Guzman y Gomez Large Sundae with Chocolate Sauce or the Soul Origin Carrot Cake?

The Soul Origin Carrot Cake has fewer: 277 Cal (1,160 kJ), compared with 280 Cal (1,170 kJ).

Which has more protein, the Guzman y Gomez Large Sundae with Chocolate Sauce or the Soul Origin Carrot Cake?

The Guzman y Gomez Large Sundae with Chocolate Sauce has more protein: 5.9 g, compared with 2.8 g in the Soul Origin Carrot Cake.

Which has more carbs, the Guzman y Gomez Large Sundae with Chocolate Sauce or the Soul Origin Carrot Cake?

The Guzman y Gomez Large Sundae with Chocolate Sauce has more carbs: 42 g, compared with 31 g in the Soul Origin Carrot Cake.

Which has more fat, the Guzman y Gomez Large Sundae with Chocolate Sauce or the Soul Origin Carrot Cake?

The Soul Origin Carrot Cake has more fat: 16 g, compared with 9.7 g in the Guzman y Gomez Large Sundae with Chocolate Sauce.

Which has more sodium, the Guzman y Gomez Large Sundae with Chocolate Sauce or the Soul Origin Carrot Cake?

The Guzman y Gomez Large Sundae with Chocolate Sauce has more sodium: 151 mg, compared with 112 mg in the Soul Origin Carrot Cake.