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Meal

Large Sundae with Dulce de Leche vs Carrot Cake

Guzman y Gomez Large Sundae with Dulce de Leche compared with Soul Origin Carrot Cake, per serve, from each brand’s published Australian nutrition information.

Protein
6.4 g
2.8 g
Carbs
41 g
31 g
Sugars
37 g
22 g
Fat
8.1 g
16 g
Saturated fat
5.4 g
4.6 g
Fibre
0 g
Not available
Sodium
167 mg
112 mg

Large Sundae with Dulce de Leche or Carrot Cake?

Which has fewer calories, the Guzman y Gomez Large Sundae with Dulce de Leche or the Soul Origin Carrot Cake?

The Guzman y Gomez Large Sundae with Dulce de Leche has fewer: 268 Cal (1,120 kJ), compared with 277 Cal (1,160 kJ).

Which has more protein, the Guzman y Gomez Large Sundae with Dulce de Leche or the Soul Origin Carrot Cake?

The Guzman y Gomez Large Sundae with Dulce de Leche has more protein: 6.4 g, compared with 2.8 g in the Soul Origin Carrot Cake.

Which has more carbs, the Guzman y Gomez Large Sundae with Dulce de Leche or the Soul Origin Carrot Cake?

The Guzman y Gomez Large Sundae with Dulce de Leche has more carbs: 41 g, compared with 31 g in the Soul Origin Carrot Cake.

Which has more fat, the Guzman y Gomez Large Sundae with Dulce de Leche or the Soul Origin Carrot Cake?

The Soul Origin Carrot Cake has more fat: 16 g, compared with 8.1 g in the Guzman y Gomez Large Sundae with Dulce de Leche.

Which has more sodium, the Guzman y Gomez Large Sundae with Dulce de Leche or the Soul Origin Carrot Cake?

The Guzman y Gomez Large Sundae with Dulce de Leche has more sodium: 167 mg, compared with 112 mg in the Soul Origin Carrot Cake.