Skip to content
takeaway
genius
Meal

Little G's Bowl – BBQ Beef Rib vs Paella – Chicken Breast

Guzman y Gomez Little G's Bowl – BBQ Beef Rib compared with Nando's Paella – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
31 g
Carbs
47 g
78 g
Sugars
4.6 g
7.8 g
Fat
25 g
9.9 g
Saturated fat
9.8 g
1.2 g
Fibre
1 g
Not available
Sodium
1,010 mg
1,360 mg

Little G's Bowl – BBQ Beef Rib or Paella – Chicken Breast?

Which has fewer calories, the Guzman y Gomez Little G's Bowl – BBQ Beef Rib or the Nando's Paella – Chicken Breast?

The Guzman y Gomez Little G's Bowl – BBQ Beef Rib has fewer: 512 Cal (2,140 kJ), compared with 540 Cal (2,260 kJ).

Which has more protein, the Guzman y Gomez Little G's Bowl – BBQ Beef Rib or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more protein: 31 g, compared with 24 g in the Guzman y Gomez Little G's Bowl – BBQ Beef Rib.

Which has more carbs, the Guzman y Gomez Little G's Bowl – BBQ Beef Rib or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more carbs: 78 g, compared with 47 g in the Guzman y Gomez Little G's Bowl – BBQ Beef Rib.

Which has more fat, the Guzman y Gomez Little G's Bowl – BBQ Beef Rib or the Nando's Paella – Chicken Breast?

The Guzman y Gomez Little G's Bowl – BBQ Beef Rib has more fat: 25 g, compared with 9.9 g in the Nando's Paella – Chicken Breast.

Which has more sodium, the Guzman y Gomez Little G's Bowl – BBQ Beef Rib or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more sodium: 1,360 mg, compared with 1,010 mg in the Guzman y Gomez Little G's Bowl – BBQ Beef Rib.