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Meal

Little G's Bowl – BBQ Beef Rib vs Miso Eggplant – Chicken

Guzman y Gomez Little G's Bowl – BBQ Beef Rib compared with THISBOWL Miso Eggplant – Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
30 g
Carbs
47 g
52 g
Sugars
4.6 g
21 g
Fat
25 g
23 g
Saturated fat
9.8 g
4.2 g
Fibre
1 g
Not available
Sodium
1,010 mg
1,760 mg

Little G's Bowl – BBQ Beef Rib or Miso Eggplant – Chicken?

Which has fewer calories, the Guzman y Gomez Little G's Bowl – BBQ Beef Rib or the THISBOWL Miso Eggplant – Chicken?

The Guzman y Gomez Little G's Bowl – BBQ Beef Rib has fewer: 512 Cal (2,140 kJ), compared with 573 Cal (2,400 kJ).

Which has more protein, the Guzman y Gomez Little G's Bowl – BBQ Beef Rib or the THISBOWL Miso Eggplant – Chicken?

The THISBOWL Miso Eggplant – Chicken has more protein: 30 g, compared with 24 g in the Guzman y Gomez Little G's Bowl – BBQ Beef Rib.

Which has more carbs, the Guzman y Gomez Little G's Bowl – BBQ Beef Rib or the THISBOWL Miso Eggplant – Chicken?

The THISBOWL Miso Eggplant – Chicken has more carbs: 52 g, compared with 47 g in the Guzman y Gomez Little G's Bowl – BBQ Beef Rib.

Which has more fat, the Guzman y Gomez Little G's Bowl – BBQ Beef Rib or the THISBOWL Miso Eggplant – Chicken?

The Guzman y Gomez Little G's Bowl – BBQ Beef Rib has more fat: 25 g, compared with 23 g in the THISBOWL Miso Eggplant – Chicken.

Which has more sodium, the Guzman y Gomez Little G's Bowl – BBQ Beef Rib or the THISBOWL Miso Eggplant – Chicken?

The THISBOWL Miso Eggplant – Chicken has more sodium: 1,760 mg, compared with 1,010 mg in the Guzman y Gomez Little G's Bowl – BBQ Beef Rib.