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Meal

Little G's Bowl – Pulled Shiitake Mushroom vs Paella – Chicken Breast

Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom compared with Nando's Paella – Chicken Breast, per serve, from each brand’s published Australian nutrition information.

Protein
15 g
31 g
Carbs
44 g
78 g
Sugars
0.9 g
7.8 g
Fat
28 g
9.9 g
Saturated fat
11 g
1.2 g
Fibre
5.9 g
Not available
Sodium
989 mg
1,360 mg

Little G's Bowl – Pulled Shiitake Mushroom or Paella – Chicken Breast?

Which has fewer calories, the Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom or the Nando's Paella – Chicken Breast?

The Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom has fewer: 496 Cal (2,080 kJ), compared with 540 Cal (2,260 kJ).

Which has more protein, the Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more protein: 31 g, compared with 15 g in the Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom.

Which has more carbs, the Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more carbs: 78 g, compared with 44 g in the Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom.

Which has more fat, the Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom or the Nando's Paella – Chicken Breast?

The Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom has more fat: 28 g, compared with 9.9 g in the Nando's Paella – Chicken Breast.

Which has more sodium, the Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom or the Nando's Paella – Chicken Breast?

The Nando's Paella – Chicken Breast has more sodium: 1,360 mg, compared with 989 mg in the Guzman y Gomez Little G's Bowl – Pulled Shiitake Mushroom.