Little G's Bowl – Sautéed Vegetables with Guacamole vs Zinger Crunch Bowl
Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole compared with KFC Zinger Crunch Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 10 g
- 23 g
- Carbs
- 45 g
- 28 g
- Sugars
- 2.8 g
- 10 g
- Fat
- 18 g
- 23 g
- Saturated fat
- 6 g
- 2.2 g
- Fibre
- 2.1 g
- Not available
- Sodium
- 662 mg
- 988 mg
Little G's Bowl – Sautéed Vegetables with Guacamole or Zinger Crunch Bowl?
Which has fewer calories, the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole or the KFC Zinger Crunch Bowl?
The Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole has fewer: 387 Cal (1,620 kJ), compared with 415 Cal (1,738 kJ).
Which has more protein, the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole or the KFC Zinger Crunch Bowl?
The KFC Zinger Crunch Bowl has more protein: 23 g, compared with 10 g in the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole.
Which has more carbs, the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole or the KFC Zinger Crunch Bowl?
The Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole has more carbs: 45 g, compared with 28 g in the KFC Zinger Crunch Bowl.
Which has more fat, the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole or the KFC Zinger Crunch Bowl?
The KFC Zinger Crunch Bowl has more fat: 23 g, compared with 18 g in the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole.
Which has more sodium, the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole or the KFC Zinger Crunch Bowl?
The KFC Zinger Crunch Bowl has more sodium: 988 mg, compared with 662 mg in the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole.