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Little G's Bowl – Sautéed Vegetables with Guacamole vs Mushroom & Tofu Phở – Cup

Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole compared with Roll'd Mushroom & Tofu Phở – Cup, per serve, from each brand’s published Australian nutrition information.

Protein
10 g
6.4 g
Carbs
45 g
37 g
Sugars
2.8 g
5 g
Fat
18 g
6.7 g
Saturated fat
6 g
0.7 g
Fibre
2.1 g
Not available
Sodium
662 mg
708 mg

Little G's Bowl – Sautéed Vegetables with Guacamole or Mushroom & Tofu Phở – Cup?

Which has fewer calories, the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole or the Roll'd Mushroom & Tofu Phở – Cup?

The Roll'd Mushroom & Tofu Phở – Cup has fewer: 235 Cal (984 kJ), compared with 387 Cal (1,620 kJ).

Which has more protein, the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole or the Roll'd Mushroom & Tofu Phở – Cup?

The Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole has more protein: 10 g, compared with 6.4 g in the Roll'd Mushroom & Tofu Phở – Cup.

Which has more carbs, the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole or the Roll'd Mushroom & Tofu Phở – Cup?

The Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole has more carbs: 45 g, compared with 37 g in the Roll'd Mushroom & Tofu Phở – Cup.

Which has more fat, the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole or the Roll'd Mushroom & Tofu Phở – Cup?

The Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole has more fat: 18 g, compared with 6.7 g in the Roll'd Mushroom & Tofu Phở – Cup.

Which has more sodium, the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole or the Roll'd Mushroom & Tofu Phở – Cup?

The Roll'd Mushroom & Tofu Phở – Cup has more sodium: 708 mg, compared with 662 mg in the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole.