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Meal

Little G's Bowl – Shredded Beef Brisket vs Small Signature Bowl – Lamb

Guzman y Gomez Little G's Bowl – Shredded Beef Brisket compared with Zambrero Small Signature Bowl – Lamb, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
22 g
Carbs
42 g
31 g
Sugars
0.7 g
5.4 g
Fat
21 g
26 g
Saturated fat
7.3 g
9.3 g
Fibre
1 g
Not available
Sodium
760 mg
870 mg

Little G's Bowl – Shredded Beef Brisket or Small Signature Bowl – Lamb?

Which has fewer calories, the Guzman y Gomez Little G's Bowl – Shredded Beef Brisket or the Zambrero Small Signature Bowl – Lamb?

The Guzman y Gomez Little G's Bowl – Shredded Beef Brisket has fewer: 449 Cal (1,880 kJ), compared with 453 Cal (1,890 kJ).

Which has more protein, the Guzman y Gomez Little G's Bowl – Shredded Beef Brisket or the Zambrero Small Signature Bowl – Lamb?

The Guzman y Gomez Little G's Bowl – Shredded Beef Brisket has more protein: 23 g, compared with 22 g in the Zambrero Small Signature Bowl – Lamb.

Which has more carbs, the Guzman y Gomez Little G's Bowl – Shredded Beef Brisket or the Zambrero Small Signature Bowl – Lamb?

The Guzman y Gomez Little G's Bowl – Shredded Beef Brisket has more carbs: 42 g, compared with 31 g in the Zambrero Small Signature Bowl – Lamb.

Which has more fat, the Guzman y Gomez Little G's Bowl – Shredded Beef Brisket or the Zambrero Small Signature Bowl – Lamb?

The Zambrero Small Signature Bowl – Lamb has more fat: 26 g, compared with 21 g in the Guzman y Gomez Little G's Bowl – Shredded Beef Brisket.

Which has more sodium, the Guzman y Gomez Little G's Bowl – Shredded Beef Brisket or the Zambrero Small Signature Bowl – Lamb?

The Zambrero Small Signature Bowl – Lamb has more sodium: 870 mg, compared with 760 mg in the Guzman y Gomez Little G's Bowl – Shredded Beef Brisket.