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Meal

Little G's Fries with Chipotle Seasoning vs Crispy Prawns (6 pieces)

Guzman y Gomez Little G's Fries with Chipotle Seasoning compared with Roll'd Crispy Prawns (6 pieces), per serve, from each brand’s published Australian nutrition information.

Protein
2.6 g
4.8 g
Carbs
20 g
14 g
Sugars
0.4 g
0.1 g
Fat
9.2 g
9.8 g
Saturated fat
0.8 g
0.9 g
Fibre
2.1 g
0.5 g
Sodium
237 mg
540 mg

Little G's Fries with Chipotle Seasoning or Crispy Prawns (6 pieces)?

Which has fewer calories, the Guzman y Gomez Little G's Fries with Chipotle Seasoning or the Roll'd Crispy Prawns (6 pieces)?

The Roll'd Crispy Prawns (6 pieces) has fewer: 161 Cal (675 kJ), compared with 179 Cal (750 kJ).

Which has more protein, the Guzman y Gomez Little G's Fries with Chipotle Seasoning or the Roll'd Crispy Prawns (6 pieces)?

The Roll'd Crispy Prawns (6 pieces) has more protein: 4.8 g, compared with 2.6 g in the Guzman y Gomez Little G's Fries with Chipotle Seasoning.

Which has more carbs, the Guzman y Gomez Little G's Fries with Chipotle Seasoning or the Roll'd Crispy Prawns (6 pieces)?

The Guzman y Gomez Little G's Fries with Chipotle Seasoning has more carbs: 20 g, compared with 14 g in the Roll'd Crispy Prawns (6 pieces).

Which has more fat, the Guzman y Gomez Little G's Fries with Chipotle Seasoning or the Roll'd Crispy Prawns (6 pieces)?

The Roll'd Crispy Prawns (6 pieces) has more fat: 9.8 g, compared with 9.2 g in the Guzman y Gomez Little G's Fries with Chipotle Seasoning.

Which has more sodium, the Guzman y Gomez Little G's Fries with Chipotle Seasoning or the Roll'd Crispy Prawns (6 pieces)?

The Roll'd Crispy Prawns (6 pieces) has more sodium: 540 mg, compared with 237 mg in the Guzman y Gomez Little G's Fries with Chipotle Seasoning.