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Meal

Medium Fries (Chipotle Seasoning) vs Chips with Seasoning (Big)

Guzman y Gomez Medium Fries (Chipotle Seasoning) compared with Zambrero Chips with Seasoning (Big), per serve, from each brand’s published Australian nutrition information.

Protein
5.3 g
4.3 g
Carbs
41 g
59 g
Sugars
0.7 g
0.6 g
Fat
19 g
11 g
Saturated fat
1.6 g
1.3 g
Fibre
4.2 g
Not available
Sodium
474 mg
992 mg

Medium Fries (Chipotle Seasoning) or Chips with Seasoning (Big)?

Which has fewer calories, the Guzman y Gomez Medium Fries (Chipotle Seasoning) or the Zambrero Chips with Seasoning (Big)?

The Zambrero Chips with Seasoning (Big) has fewer: 358 Cal (1,490 kJ), compared with 358 Cal (1,500 kJ).

Which has more protein, the Guzman y Gomez Medium Fries (Chipotle Seasoning) or the Zambrero Chips with Seasoning (Big)?

The Guzman y Gomez Medium Fries (Chipotle Seasoning) has more protein: 5.3 g, compared with 4.3 g in the Zambrero Chips with Seasoning (Big).

Which has more carbs, the Guzman y Gomez Medium Fries (Chipotle Seasoning) or the Zambrero Chips with Seasoning (Big)?

The Zambrero Chips with Seasoning (Big) has more carbs: 59 g, compared with 41 g in the Guzman y Gomez Medium Fries (Chipotle Seasoning).

Which has more fat, the Guzman y Gomez Medium Fries (Chipotle Seasoning) or the Zambrero Chips with Seasoning (Big)?

The Guzman y Gomez Medium Fries (Chipotle Seasoning) has more fat: 19 g, compared with 11 g in the Zambrero Chips with Seasoning (Big).

Which has more sodium, the Guzman y Gomez Medium Fries (Chipotle Seasoning) or the Zambrero Chips with Seasoning (Big)?

The Zambrero Chips with Seasoning (Big) has more sodium: 992 mg, compared with 474 mg in the Guzman y Gomez Medium Fries (Chipotle Seasoning).