Skip to content
takeaway
genius
Meal

Mini Bowl – BBQ Beef Rib vs Kids Box – Poached Chicken

Guzman y Gomez Mini Bowl – BBQ Beef Rib compared with THISBOWL Kids Box – Poached Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
25 g
27 g
Carbs
52 g
49 g
Sugars
4.8 g
15 g
Fat
19 g
18 g
Saturated fat
8.4 g
2.2 g
Fibre
2.8 g
Not available
Sodium
1,090 mg
931 mg

Mini Bowl – BBQ Beef Rib or Kids Box – Poached Chicken?

Which has fewer calories, the Guzman y Gomez Mini Bowl – BBQ Beef Rib or the THISBOWL Kids Box – Poached Chicken?

The Guzman y Gomez Mini Bowl – BBQ Beef Rib has fewer: 480 Cal (2,010 kJ), compared with 482 Cal (2,020 kJ).

Which has more protein, the Guzman y Gomez Mini Bowl – BBQ Beef Rib or the THISBOWL Kids Box – Poached Chicken?

The THISBOWL Kids Box – Poached Chicken has more protein: 27 g, compared with 25 g in the Guzman y Gomez Mini Bowl – BBQ Beef Rib.

Which has more carbs, the Guzman y Gomez Mini Bowl – BBQ Beef Rib or the THISBOWL Kids Box – Poached Chicken?

The Guzman y Gomez Mini Bowl – BBQ Beef Rib has more carbs: 52 g, compared with 49 g in the THISBOWL Kids Box – Poached Chicken.

Which has more fat, the Guzman y Gomez Mini Bowl – BBQ Beef Rib or the THISBOWL Kids Box – Poached Chicken?

The Guzman y Gomez Mini Bowl – BBQ Beef Rib has more fat: 19 g, compared with 18 g in the THISBOWL Kids Box – Poached Chicken.

Which has more sodium, the Guzman y Gomez Mini Bowl – BBQ Beef Rib or the THISBOWL Kids Box – Poached Chicken?

The Guzman y Gomez Mini Bowl – BBQ Beef Rib has more sodium: 1,090 mg, compared with 931 mg in the THISBOWL Kids Box – Poached Chicken.