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Meal

Mini Bowl – Grilled Chicken vs Pulled Chicken Bowl

Guzman y Gomez Mini Bowl – Grilled Chicken compared with Oporto Pulled Chicken Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
35 g
Carbs
49 g
53 g
Sugars
1.9 g
8 g
Fat
13 g
23 g
Saturated fat
5.1 g
4.6 g
Fibre
3.2 g
Not available
Sodium
992 mg
1,475 mg

Mini Bowl – Grilled Chicken or Pulled Chicken Bowl?

Which has fewer calories, the Guzman y Gomez Mini Bowl – Grilled Chicken or the Oporto Pulled Chicken Bowl?

The Guzman y Gomez Mini Bowl – Grilled Chicken has fewer: 409 Cal (1,710 kJ), compared with 570 Cal (2,400 kJ).

Which has more protein, the Guzman y Gomez Mini Bowl – Grilled Chicken or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 24 g in the Guzman y Gomez Mini Bowl – Grilled Chicken.

Which has more carbs, the Guzman y Gomez Mini Bowl – Grilled Chicken or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more carbs: 53 g, compared with 49 g in the Guzman y Gomez Mini Bowl – Grilled Chicken.

Which has more fat, the Guzman y Gomez Mini Bowl – Grilled Chicken or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more fat: 23 g, compared with 13 g in the Guzman y Gomez Mini Bowl – Grilled Chicken.

Which has more sodium, the Guzman y Gomez Mini Bowl – Grilled Chicken or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more sodium: 1,475 mg, compared with 992 mg in the Guzman y Gomez Mini Bowl – Grilled Chicken.