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Meal

Mini Bowl – Ground Beef vs Pulled Chicken Bowl

Guzman y Gomez Mini Bowl – Ground Beef compared with Oporto Pulled Chicken Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
35 g
Carbs
50 g
53 g
Sugars
2.2 g
8 g
Fat
18 g
23 g
Saturated fat
7.9 g
4.6 g
Fibre
3.7 g
Not available
Sodium
990 mg
1,475 mg

Mini Bowl – Ground Beef or Pulled Chicken Bowl?

Which has fewer calories, the Guzman y Gomez Mini Bowl – Ground Beef or the Oporto Pulled Chicken Bowl?

The Guzman y Gomez Mini Bowl – Ground Beef has fewer: 436 Cal (1,830 kJ), compared with 570 Cal (2,400 kJ).

Which has more protein, the Guzman y Gomez Mini Bowl – Ground Beef or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 18 g in the Guzman y Gomez Mini Bowl – Ground Beef.

Which has more carbs, the Guzman y Gomez Mini Bowl – Ground Beef or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more carbs: 53 g, compared with 50 g in the Guzman y Gomez Mini Bowl – Ground Beef.

Which has more fat, the Guzman y Gomez Mini Bowl – Ground Beef or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more fat: 23 g, compared with 18 g in the Guzman y Gomez Mini Bowl – Ground Beef.

Which has more sodium, the Guzman y Gomez Mini Bowl – Ground Beef or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more sodium: 1,475 mg, compared with 990 mg in the Guzman y Gomez Mini Bowl – Ground Beef.