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Meal

Mini Bowl – Ground Beef vs Crispy Chicken

Guzman y Gomez Mini Bowl – Ground Beef compared with THISBOWL Crispy Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
26 g
Carbs
50 g
41 g
Sugars
2.2 g
14 g
Fat
18 g
22 g
Saturated fat
7.9 g
3.3 g
Fibre
3.7 g
Not available
Sodium
990 mg
859 mg

Mini Bowl – Ground Beef or Crispy Chicken?

Which has fewer calories, the Guzman y Gomez Mini Bowl – Ground Beef or the THISBOWL Crispy Chicken?

The Guzman y Gomez Mini Bowl – Ground Beef has fewer: 436 Cal (1,830 kJ), compared with 481 Cal (2,010 kJ).

Which has more protein, the Guzman y Gomez Mini Bowl – Ground Beef or the THISBOWL Crispy Chicken?

The THISBOWL Crispy Chicken has more protein: 26 g, compared with 18 g in the Guzman y Gomez Mini Bowl – Ground Beef.

Which has more carbs, the Guzman y Gomez Mini Bowl – Ground Beef or the THISBOWL Crispy Chicken?

The Guzman y Gomez Mini Bowl – Ground Beef has more carbs: 50 g, compared with 41 g in the THISBOWL Crispy Chicken.

Which has more fat, the Guzman y Gomez Mini Bowl – Ground Beef or the THISBOWL Crispy Chicken?

The THISBOWL Crispy Chicken has more fat: 22 g, compared with 18 g in the Guzman y Gomez Mini Bowl – Ground Beef.

Which has more sodium, the Guzman y Gomez Mini Bowl – Ground Beef or the THISBOWL Crispy Chicken?

The Guzman y Gomez Mini Bowl – Ground Beef has more sodium: 990 mg, compared with 859 mg in the THISBOWL Crispy Chicken.