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Meal

Mini Bowl – Ground Beef vs Small Signature Bowl – Pork

Guzman y Gomez Mini Bowl – Ground Beef compared with Zambrero Small Signature Bowl – Pork, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
441 g
Carbs
50 g
31 g
Sugars
2.2 g
6.8 g
Fat
18 g
21 g
Saturated fat
7.9 g
8.3 g
Fibre
3.7 g
Not available
Sodium
990 mg
995 mg

Mini Bowl – Ground Beef or Small Signature Bowl – Pork?

Which has fewer calories, the Guzman y Gomez Mini Bowl – Ground Beef or the Zambrero Small Signature Bowl – Pork?

The Guzman y Gomez Mini Bowl – Ground Beef has fewer: 436 Cal (1,830 kJ), compared with 426 Cal (1,840 kJ).

Which has more protein, the Guzman y Gomez Mini Bowl – Ground Beef or the Zambrero Small Signature Bowl – Pork?

The Zambrero Small Signature Bowl – Pork has more protein: 441 g, compared with 18 g in the Guzman y Gomez Mini Bowl – Ground Beef.

Which has more carbs, the Guzman y Gomez Mini Bowl – Ground Beef or the Zambrero Small Signature Bowl – Pork?

The Guzman y Gomez Mini Bowl – Ground Beef has more carbs: 50 g, compared with 31 g in the Zambrero Small Signature Bowl – Pork.

Which has more fat, the Guzman y Gomez Mini Bowl – Ground Beef or the Zambrero Small Signature Bowl – Pork?

The Zambrero Small Signature Bowl – Pork has more fat: 21 g, compared with 18 g in the Guzman y Gomez Mini Bowl – Ground Beef.

Which has more sodium, the Guzman y Gomez Mini Bowl – Ground Beef or the Zambrero Small Signature Bowl – Pork?

The Zambrero Small Signature Bowl – Pork has more sodium: 995 mg, compared with 990 mg in the Guzman y Gomez Mini Bowl – Ground Beef.