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Meal

Mini Bowl – Ground Beef vs Small Signature Bowl – Pulled Mushroom

Guzman y Gomez Mini Bowl – Ground Beef compared with Zambrero Small Signature Bowl – Pulled Mushroom, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
17 g
Carbs
50 g
34 g
Sugars
2.2 g
4.9 g
Fat
18 g
26 g
Saturated fat
7.9 g
9.6 g
Fibre
3.7 g
Not available
Sodium
990 mg
960 mg

Mini Bowl – Ground Beef or Small Signature Bowl – Pulled Mushroom?

Which has fewer calories, the Guzman y Gomez Mini Bowl – Ground Beef or the Zambrero Small Signature Bowl – Pulled Mushroom?

The Guzman y Gomez Mini Bowl – Ground Beef has fewer: 436 Cal (1,830 kJ), compared with 441 Cal (1,840 kJ).

Which has more protein, the Guzman y Gomez Mini Bowl – Ground Beef or the Zambrero Small Signature Bowl – Pulled Mushroom?

The Guzman y Gomez Mini Bowl – Ground Beef has more protein: 18 g, compared with 17 g in the Zambrero Small Signature Bowl – Pulled Mushroom.

Which has more carbs, the Guzman y Gomez Mini Bowl – Ground Beef or the Zambrero Small Signature Bowl – Pulled Mushroom?

The Guzman y Gomez Mini Bowl – Ground Beef has more carbs: 50 g, compared with 34 g in the Zambrero Small Signature Bowl – Pulled Mushroom.

Which has more fat, the Guzman y Gomez Mini Bowl – Ground Beef or the Zambrero Small Signature Bowl – Pulled Mushroom?

The Zambrero Small Signature Bowl – Pulled Mushroom has more fat: 26 g, compared with 18 g in the Guzman y Gomez Mini Bowl – Ground Beef.

Which has more sodium, the Guzman y Gomez Mini Bowl – Ground Beef or the Zambrero Small Signature Bowl – Pulled Mushroom?

The Guzman y Gomez Mini Bowl – Ground Beef has more sodium: 990 mg, compared with 960 mg in the Zambrero Small Signature Bowl – Pulled Mushroom.