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Meal

Mini Bowl – Pulled Pork vs Chicken Curry Phở – Cup

Guzman y Gomez Mini Bowl – Pulled Pork compared with Roll'd Chicken Curry Phở – Cup, per serve, from each brand’s published Australian nutrition information.

Protein
21 g
9.8 g
Carbs
48 g
42 g
Sugars
1.6 g
6.8 g
Fat
14 g
15 g
Saturated fat
5.5 g
11 g
Fibre
3.2 g
Not available
Sodium
1,030 mg
1,960 mg

Mini Bowl – Pulled Pork or Chicken Curry Phở – Cup?

Which has fewer calories, the Guzman y Gomez Mini Bowl – Pulled Pork or the Roll'd Chicken Curry Phở – Cup?

The Roll'd Chicken Curry Phở – Cup has fewer: 340 Cal (1,421 kJ), compared with 402 Cal (1,680 kJ).

Which has more protein, the Guzman y Gomez Mini Bowl – Pulled Pork or the Roll'd Chicken Curry Phở – Cup?

The Guzman y Gomez Mini Bowl – Pulled Pork has more protein: 21 g, compared with 9.8 g in the Roll'd Chicken Curry Phở – Cup.

Which has more carbs, the Guzman y Gomez Mini Bowl – Pulled Pork or the Roll'd Chicken Curry Phở – Cup?

The Guzman y Gomez Mini Bowl – Pulled Pork has more carbs: 48 g, compared with 42 g in the Roll'd Chicken Curry Phở – Cup.

Which has more fat, the Guzman y Gomez Mini Bowl – Pulled Pork or the Roll'd Chicken Curry Phở – Cup?

The Roll'd Chicken Curry Phở – Cup has more fat: 15 g, compared with 14 g in the Guzman y Gomez Mini Bowl – Pulled Pork.

Which has more sodium, the Guzman y Gomez Mini Bowl – Pulled Pork or the Roll'd Chicken Curry Phở – Cup?

The Roll'd Chicken Curry Phở – Cup has more sodium: 1,960 mg, compared with 1,030 mg in the Guzman y Gomez Mini Bowl – Pulled Pork.