Mini Bowl – Pulled Shiitake Mushroom vs Kids Bowl with Chips – Lamb
Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom compared with Zambrero Kids Bowl with Chips – Lamb, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 14 g
- Carbs
- 51 g
- 67 g
- Sugars
- 1.8 g
- 1.8 g
- Fat
- 22 g
- 16 g
- Saturated fat
- 9.5 g
- 5.4 g
- Fibre
- 8.1 g
- Not available
- Sodium
- 1,210 mg
- 1,039 mg
Mini Bowl – Pulled Shiitake Mushroom or Kids Bowl with Chips – Lamb?
Which has fewer calories, the Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom or the Zambrero Kids Bowl with Chips – Lamb?
They have the same energy: 472 Cal (1,970 kJ).
Which has more protein, the Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom or the Zambrero Kids Bowl with Chips – Lamb?
The Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom has more protein: 16 g, compared with 14 g in the Zambrero Kids Bowl with Chips – Lamb.
Which has more carbs, the Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom or the Zambrero Kids Bowl with Chips – Lamb?
The Zambrero Kids Bowl with Chips – Lamb has more carbs: 67 g, compared with 51 g in the Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom.
Which has more fat, the Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom or the Zambrero Kids Bowl with Chips – Lamb?
The Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom has more fat: 22 g, compared with 16 g in the Zambrero Kids Bowl with Chips – Lamb.
Which has more sodium, the Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom or the Zambrero Kids Bowl with Chips – Lamb?
The Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom has more sodium: 1,210 mg, compared with 1,039 mg in the Zambrero Kids Bowl with Chips – Lamb.