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Meal

Mini Bowl – Shredded Beef Brisket vs Pulled Chicken Bowl

Guzman y Gomez Mini Bowl – Shredded Beef Brisket compared with Oporto Pulled Chicken Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
35 g
Carbs
48 g
53 g
Sugars
1.7 g
8 g
Fat
15 g
23 g
Saturated fat
5.9 g
4.6 g
Fibre
3.2 g
Not available
Sodium
982 mg
1,475 mg

Mini Bowl – Shredded Beef Brisket or Pulled Chicken Bowl?

Which has fewer calories, the Guzman y Gomez Mini Bowl – Shredded Beef Brisket or the Oporto Pulled Chicken Bowl?

The Guzman y Gomez Mini Bowl – Shredded Beef Brisket has fewer: 425 Cal (1,780 kJ), compared with 570 Cal (2,400 kJ).

Which has more protein, the Guzman y Gomez Mini Bowl – Shredded Beef Brisket or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 24 g in the Guzman y Gomez Mini Bowl – Shredded Beef Brisket.

Which has more carbs, the Guzman y Gomez Mini Bowl – Shredded Beef Brisket or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more carbs: 53 g, compared with 48 g in the Guzman y Gomez Mini Bowl – Shredded Beef Brisket.

Which has more fat, the Guzman y Gomez Mini Bowl – Shredded Beef Brisket or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more fat: 23 g, compared with 15 g in the Guzman y Gomez Mini Bowl – Shredded Beef Brisket.

Which has more sodium, the Guzman y Gomez Mini Bowl – Shredded Beef Brisket or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more sodium: 1,475 mg, compared with 982 mg in the Guzman y Gomez Mini Bowl – Shredded Beef Brisket.