Skip to content
takeaway
genius
Meal

Mini Bowl – Shredded Beef Brisket vs Poached Chicken Phở – Bowl

Guzman y Gomez Mini Bowl – Shredded Beef Brisket compared with Roll'd Poached Chicken Phở – Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
16 g
Carbs
48 g
93 g
Sugars
1.7 g
13 g
Fat
15 g
6.6 g
Saturated fat
5.9 g
0.9 g
Fibre
3.2 g
Not available
Sodium
982 mg
3,314 mg

Mini Bowl – Shredded Beef Brisket or Poached Chicken Phở – Bowl?

Which has fewer calories, the Guzman y Gomez Mini Bowl – Shredded Beef Brisket or the Roll'd Poached Chicken Phở – Bowl?

The Guzman y Gomez Mini Bowl – Shredded Beef Brisket has fewer: 425 Cal (1,780 kJ), compared with 467 Cal (1,955 kJ).

Which has more protein, the Guzman y Gomez Mini Bowl – Shredded Beef Brisket or the Roll'd Poached Chicken Phở – Bowl?

The Guzman y Gomez Mini Bowl – Shredded Beef Brisket has more protein: 24 g, compared with 16 g in the Roll'd Poached Chicken Phở – Bowl.

Which has more carbs, the Guzman y Gomez Mini Bowl – Shredded Beef Brisket or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more carbs: 93 g, compared with 48 g in the Guzman y Gomez Mini Bowl – Shredded Beef Brisket.

Which has more fat, the Guzman y Gomez Mini Bowl – Shredded Beef Brisket or the Roll'd Poached Chicken Phở – Bowl?

The Guzman y Gomez Mini Bowl – Shredded Beef Brisket has more fat: 15 g, compared with 6.6 g in the Roll'd Poached Chicken Phở – Bowl.

Which has more sodium, the Guzman y Gomez Mini Bowl – Shredded Beef Brisket or the Roll'd Poached Chicken Phở – Bowl?

The Roll'd Poached Chicken Phở – Bowl has more sodium: 3,314 mg, compared with 982 mg in the Guzman y Gomez Mini Bowl – Shredded Beef Brisket.