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Mini Bowl – Shredded Beef Brisket vs Crispy Chicken

Guzman y Gomez Mini Bowl – Shredded Beef Brisket compared with THISBOWL Crispy Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
26 g
Carbs
48 g
41 g
Sugars
1.7 g
14 g
Fat
15 g
22 g
Saturated fat
5.9 g
3.3 g
Fibre
3.2 g
Not available
Sodium
982 mg
859 mg

Mini Bowl – Shredded Beef Brisket or Crispy Chicken?

Which has fewer calories, the Guzman y Gomez Mini Bowl – Shredded Beef Brisket or the THISBOWL Crispy Chicken?

The Guzman y Gomez Mini Bowl – Shredded Beef Brisket has fewer: 425 Cal (1,780 kJ), compared with 481 Cal (2,010 kJ).

Which has more protein, the Guzman y Gomez Mini Bowl – Shredded Beef Brisket or the THISBOWL Crispy Chicken?

The THISBOWL Crispy Chicken has more protein: 26 g, compared with 24 g in the Guzman y Gomez Mini Bowl – Shredded Beef Brisket.

Which has more carbs, the Guzman y Gomez Mini Bowl – Shredded Beef Brisket or the THISBOWL Crispy Chicken?

The Guzman y Gomez Mini Bowl – Shredded Beef Brisket has more carbs: 48 g, compared with 41 g in the THISBOWL Crispy Chicken.

Which has more fat, the Guzman y Gomez Mini Bowl – Shredded Beef Brisket or the THISBOWL Crispy Chicken?

The THISBOWL Crispy Chicken has more fat: 22 g, compared with 15 g in the Guzman y Gomez Mini Bowl – Shredded Beef Brisket.

Which has more sodium, the Guzman y Gomez Mini Bowl – Shredded Beef Brisket or the THISBOWL Crispy Chicken?

The Guzman y Gomez Mini Bowl – Shredded Beef Brisket has more sodium: 982 mg, compared with 859 mg in the THISBOWL Crispy Chicken.