Mini Caesar Salad – BBQ Beef Rib vs Gỏi Viet Salad – Crispy Flathead
Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib compared with Roll'd Gỏi Viet Salad – Crispy Flathead, per serve, from each brand’s published Australian nutrition information.
Guzman y GomezMini Caesar Salad – BBQ Beef Rib410 Cal1,720 kJRoll'dGỏi Viet Salad – Crispy Flathead402 Cal1,680 kJ
- Protein
- 21 g
- 20 g
- Carbs
- 17 g
- 27 g
- Sugars
- 8.5 g
- 3.9 g
- Fat
- 29 g
- Not available
- Saturated fat
- 9 g
- 4.3 g
- Fibre
- 1.7 g
- Not available
- Sodium
- 749 mg
- 1,006 mg
Mini Caesar Salad – BBQ Beef Rib or Gỏi Viet Salad – Crispy Flathead?
Which has fewer calories, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Roll'd Gỏi Viet Salad – Crispy Flathead?
The Roll'd Gỏi Viet Salad – Crispy Flathead has fewer: 402 Cal (1,680 kJ), compared with 410 Cal (1,720 kJ).
Which has more protein, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Roll'd Gỏi Viet Salad – Crispy Flathead?
The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has more protein: 21 g, compared with 20 g in the Roll'd Gỏi Viet Salad – Crispy Flathead.
Which has more carbs, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Roll'd Gỏi Viet Salad – Crispy Flathead?
The Roll'd Gỏi Viet Salad – Crispy Flathead has more carbs: 27 g, compared with 17 g in the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib.
Which has more sodium, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Roll'd Gỏi Viet Salad – Crispy Flathead?
The Roll'd Gỏi Viet Salad – Crispy Flathead has more sodium: 1,006 mg, compared with 749 mg in the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib.