Mini Caesar Salad – BBQ Beef Rib vs Large Sweet Chilli Schnitty Salad – Halal
Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib compared with Soul Origin Large Sweet Chilli Schnitty Salad – Halal, per serve, from each brand’s published Australian nutrition information.
- Protein
- 21 g
- 15 g
- Carbs
- 17 g
- 24 g
- Sugars
- 8.5 g
- 10 g
- Fat
- 29 g
- 27 g
- Saturated fat
- 9 g
- 5.5 g
- Fibre
- 1.7 g
- Not available
- Sodium
- 749 mg
- 933 mg
Mini Caesar Salad – BBQ Beef Rib or Large Sweet Chilli Schnitty Salad – Halal?
Which has fewer calories, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Soul Origin Large Sweet Chilli Schnitty Salad – Halal?
The Soul Origin Large Sweet Chilli Schnitty Salad – Halal has fewer: 406 Cal (1,700 kJ), compared with 410 Cal (1,720 kJ).
Which has more protein, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Soul Origin Large Sweet Chilli Schnitty Salad – Halal?
The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has more protein: 21 g, compared with 15 g in the Soul Origin Large Sweet Chilli Schnitty Salad – Halal.
Which has more carbs, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Soul Origin Large Sweet Chilli Schnitty Salad – Halal?
The Soul Origin Large Sweet Chilli Schnitty Salad – Halal has more carbs: 24 g, compared with 17 g in the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib.
Which has more fat, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Soul Origin Large Sweet Chilli Schnitty Salad – Halal?
The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has more fat: 29 g, compared with 27 g in the Soul Origin Large Sweet Chilli Schnitty Salad – Halal.
Which has more sodium, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Soul Origin Large Sweet Chilli Schnitty Salad – Halal?
The Soul Origin Large Sweet Chilli Schnitty Salad – Halal has more sodium: 933 mg, compared with 749 mg in the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib.