Mini Caesar Salad – BBQ Beef Rib vs Large Chicken Strips Salad
Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib compared with Subway Large Chicken Strips Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 21 g
- 38 g
- Carbs
- 17 g
- 10 g
- Sugars
- 8.5 g
- 6.8 g
- Fat
- 29 g
- 23 g
- Saturated fat
- 9 g
- 8.5 g
- Fibre
- 1.7 g
- 4.2 g
- Sodium
- 749 mg
- 905 mg
Mini Caesar Salad – BBQ Beef Rib or Large Chicken Strips Salad?
Which has fewer calories, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Subway Large Chicken Strips Salad?
The Subway Large Chicken Strips Salad has fewer: 403 Cal (1,680 kJ), compared with 410 Cal (1,720 kJ).
Which has more protein, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Subway Large Chicken Strips Salad?
The Subway Large Chicken Strips Salad has more protein: 38 g, compared with 21 g in the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib.
Which has more carbs, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Subway Large Chicken Strips Salad?
The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has more carbs: 17 g, compared with 10 g in the Subway Large Chicken Strips Salad.
Which has more fat, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Subway Large Chicken Strips Salad?
The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has more fat: 29 g, compared with 23 g in the Subway Large Chicken Strips Salad.
Which has more sodium, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Subway Large Chicken Strips Salad?
The Subway Large Chicken Strips Salad has more sodium: 905 mg, compared with 749 mg in the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib.