Mini Caesar Salad – BBQ Beef Rib vs Large Sweet Onion Chicken Teriyaki Salad
Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib compared with Subway Large Sweet Onion Chicken Teriyaki Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 21 g
- 37 g
- Carbs
- 17 g
- 42 g
- Sugars
- 8.5 g
- 33 g
- Fat
- 29 g
- 12 g
- Saturated fat
- 9 g
- 6.4 g
- Fibre
- 1.7 g
- 4.6 g
- Sodium
- 749 mg
- 1,240 mg
Mini Caesar Salad – BBQ Beef Rib or Large Sweet Onion Chicken Teriyaki Salad?
Which has fewer calories, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Subway Large Sweet Onion Chicken Teriyaki Salad?
The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has fewer: 410 Cal (1,720 kJ), compared with 429 Cal (1,780 kJ).
Which has more protein, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Subway Large Sweet Onion Chicken Teriyaki Salad?
The Subway Large Sweet Onion Chicken Teriyaki Salad has more protein: 37 g, compared with 21 g in the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib.
Which has more carbs, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Subway Large Sweet Onion Chicken Teriyaki Salad?
The Subway Large Sweet Onion Chicken Teriyaki Salad has more carbs: 42 g, compared with 17 g in the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib.
Which has more fat, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Subway Large Sweet Onion Chicken Teriyaki Salad?
The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has more fat: 29 g, compared with 12 g in the Subway Large Sweet Onion Chicken Teriyaki Salad.
Which has more sodium, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the Subway Large Sweet Onion Chicken Teriyaki Salad?
The Subway Large Sweet Onion Chicken Teriyaki Salad has more sodium: 1,240 mg, compared with 749 mg in the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib.