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Meal

Mini Caesar Salad – BBQ Beef Rib vs Nourish Bowl

Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib compared with The Coffee Club Nourish Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
21 g
17 g
Carbs
17 g
36 g
Sugars
8.5 g
7.6 g
Fat
29 g
21 g
Saturated fat
9 g
2.6 g
Fibre
1.7 g
Not available
Sodium
749 mg
499 mg

Mini Caesar Salad – BBQ Beef Rib or Nourish Bowl?

Which has fewer calories, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the The Coffee Club Nourish Bowl?

The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has fewer: 410 Cal (1,720 kJ), compared with 415 Cal (1,736 kJ).

Which has more protein, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the The Coffee Club Nourish Bowl?

The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has more protein: 21 g, compared with 17 g in the The Coffee Club Nourish Bowl.

Which has more carbs, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the The Coffee Club Nourish Bowl?

The The Coffee Club Nourish Bowl has more carbs: 36 g, compared with 17 g in the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib.

Which has more fat, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the The Coffee Club Nourish Bowl?

The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has more fat: 29 g, compared with 21 g in the The Coffee Club Nourish Bowl.

Which has more sodium, the Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib or the The Coffee Club Nourish Bowl?

The Guzman y Gomez Mini Caesar Salad – BBQ Beef Rib has more sodium: 749 mg, compared with 499 mg in the The Coffee Club Nourish Bowl.