Mini Caesar Salad – Crispy Chicken Tenders vs Gỏi Viet Salad – Lemongrass Beef
Guzman y Gomez Mini Caesar Salad – Crispy Chicken Tenders compared with Roll'd Gỏi Viet Salad – Lemongrass Beef, per serve, from each brand’s published Australian nutrition information.
- Protein
- 14 g
- 33 g
- Carbs
- 15 g
- 9.8 g
- Sugars
- 1.8 g
- 1.2 g
- Fat
- 26 g
- Not available
- Saturated fat
- 5.7 g
- 16 g
- Fibre
- 2.4 g
- Not available
- Sodium
- 651 mg
- 855 mg
Mini Caesar Salad – Crispy Chicken Tenders or Gỏi Viet Salad – Lemongrass Beef?
Which has fewer calories, the Guzman y Gomez Mini Caesar Salad – Crispy Chicken Tenders or the Roll'd Gỏi Viet Salad – Lemongrass Beef?
The Guzman y Gomez Mini Caesar Salad – Crispy Chicken Tenders has fewer: 358 Cal (1,500 kJ), compared with 360 Cal (1,508 kJ).
Which has more protein, the Guzman y Gomez Mini Caesar Salad – Crispy Chicken Tenders or the Roll'd Gỏi Viet Salad – Lemongrass Beef?
The Roll'd Gỏi Viet Salad – Lemongrass Beef has more protein: 33 g, compared with 14 g in the Guzman y Gomez Mini Caesar Salad – Crispy Chicken Tenders.
Which has more carbs, the Guzman y Gomez Mini Caesar Salad – Crispy Chicken Tenders or the Roll'd Gỏi Viet Salad – Lemongrass Beef?
The Guzman y Gomez Mini Caesar Salad – Crispy Chicken Tenders has more carbs: 15 g, compared with 9.8 g in the Roll'd Gỏi Viet Salad – Lemongrass Beef.
Which has more sodium, the Guzman y Gomez Mini Caesar Salad – Crispy Chicken Tenders or the Roll'd Gỏi Viet Salad – Lemongrass Beef?
The Roll'd Gỏi Viet Salad – Lemongrass Beef has more sodium: 855 mg, compared with 651 mg in the Guzman y Gomez Mini Caesar Salad – Crispy Chicken Tenders.