Mini Caesar Salad – Grilled Chicken vs Large Chicken Chorizo Salad
Guzman y Gomez Mini Caesar Salad – Grilled Chicken compared with Soul Origin Large Chicken Chorizo Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 33 g
- Carbs
- 8.9 g
- 8.9 g
- Sugars
- 1.9 g
- 3.2 g
- Fat
- 22 g
- 16 g
- Saturated fat
- 5.6 g
- 3.9 g
- Fibre
- 1.8 g
- Not available
- Sodium
- 450 mg
- 2,070 mg
Mini Caesar Salad – Grilled Chicken or Large Chicken Chorizo Salad?
Which has fewer calories, the Guzman y Gomez Mini Caesar Salad – Grilled Chicken or the Soul Origin Large Chicken Chorizo Salad?
The Soul Origin Large Chicken Chorizo Salad has fewer: 315 Cal (1,320 kJ), compared with 317 Cal (1,330 kJ).
Which has more protein, the Guzman y Gomez Mini Caesar Salad – Grilled Chicken or the Soul Origin Large Chicken Chorizo Salad?
The Soul Origin Large Chicken Chorizo Salad has more protein: 33 g, compared with 20 g in the Guzman y Gomez Mini Caesar Salad – Grilled Chicken.
Which has more carbs, the Guzman y Gomez Mini Caesar Salad – Grilled Chicken or the Soul Origin Large Chicken Chorizo Salad?
They have the same: 8.9 g each.
Which has more fat, the Guzman y Gomez Mini Caesar Salad – Grilled Chicken or the Soul Origin Large Chicken Chorizo Salad?
The Guzman y Gomez Mini Caesar Salad – Grilled Chicken has more fat: 22 g, compared with 16 g in the Soul Origin Large Chicken Chorizo Salad.
Which has more sodium, the Guzman y Gomez Mini Caesar Salad – Grilled Chicken or the Soul Origin Large Chicken Chorizo Salad?
The Soul Origin Large Chicken Chorizo Salad has more sodium: 2,070 mg, compared with 450 mg in the Guzman y Gomez Mini Caesar Salad – Grilled Chicken.