Mini Caesar Salad – Pulled Shiitake Mushroom vs Veggie Patty Salad
Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom compared with Subway Veggie Patty Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 12 g
- 13 g
- Carbs
- 11 g
- 34 g
- Sugars
- 1.8 g
- 16 g
- Fat
- 31 g
- 22 g
- Saturated fat
- 10 g
- 5.8 g
- Fibre
- 6.7 g
- 8.2 g
- Sodium
- 668 mg
- 799 mg
Mini Caesar Salad – Pulled Shiitake Mushroom or Veggie Patty Salad?
Which has fewer calories, the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom or the Subway Veggie Patty Salad?
The Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom has fewer: 380 Cal (1,590 kJ), compared with 395 Cal (1,650 kJ).
Which has more protein, the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom or the Subway Veggie Patty Salad?
The Subway Veggie Patty Salad has more protein: 13 g, compared with 12 g in the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom.
Which has more carbs, the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom or the Subway Veggie Patty Salad?
The Subway Veggie Patty Salad has more carbs: 34 g, compared with 11 g in the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom.
Which has more fat, the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom or the Subway Veggie Patty Salad?
The Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom has more fat: 31 g, compared with 22 g in the Subway Veggie Patty Salad.
Which has more sodium, the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom or the Subway Veggie Patty Salad?
The Subway Veggie Patty Salad has more sodium: 799 mg, compared with 668 mg in the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom.