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Meal

Mini Caesar Salad – Pulled Shiitake Mushroom vs Nourish Bowl

Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom compared with The Coffee Club Nourish Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
12 g
17 g
Carbs
11 g
36 g
Sugars
1.8 g
7.6 g
Fat
31 g
21 g
Saturated fat
10 g
2.6 g
Fibre
6.7 g
Not available
Sodium
668 mg
499 mg

Mini Caesar Salad – Pulled Shiitake Mushroom or Nourish Bowl?

Which has fewer calories, the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom or the The Coffee Club Nourish Bowl?

The Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom has fewer: 380 Cal (1,590 kJ), compared with 415 Cal (1,736 kJ).

Which has more protein, the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom or the The Coffee Club Nourish Bowl?

The The Coffee Club Nourish Bowl has more protein: 17 g, compared with 12 g in the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom.

Which has more carbs, the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom or the The Coffee Club Nourish Bowl?

The The Coffee Club Nourish Bowl has more carbs: 36 g, compared with 11 g in the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom.

Which has more fat, the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom or the The Coffee Club Nourish Bowl?

The Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom has more fat: 31 g, compared with 21 g in the The Coffee Club Nourish Bowl.

Which has more sodium, the Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom or the The Coffee Club Nourish Bowl?

The Guzman y Gomez Mini Caesar Salad – Pulled Shiitake Mushroom has more sodium: 668 mg, compared with 499 mg in the The Coffee Club Nourish Bowl.