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Meal

Mini Nacho Fries – BBQ Beef Rib vs Nachos – Vegetarian

Guzman y Gomez Mini Nacho Fries – BBQ Beef Rib compared with Zambrero Nachos – Vegetarian, per serve, from each brand’s published Australian nutrition information.

Protein
27 g
21 g
Carbs
50 g
55 g
Sugars
6 g
5.6 g
Fat
44 g
55 g
Saturated fat
14 g
18 g
Fibre
4.9 g
Not available
Sodium
1,010 mg
1,198 mg

Mini Nacho Fries – BBQ Beef Rib or Nachos – Vegetarian?

Which has fewer calories, the Guzman y Gomez Mini Nacho Fries – BBQ Beef Rib or the Zambrero Nachos – Vegetarian?

The Guzman y Gomez Mini Nacho Fries – BBQ Beef Rib has fewer: 715 Cal (2,990 kJ), compared with 805 Cal (3,360 kJ).

Which has more protein, the Guzman y Gomez Mini Nacho Fries – BBQ Beef Rib or the Zambrero Nachos – Vegetarian?

The Guzman y Gomez Mini Nacho Fries – BBQ Beef Rib has more protein: 27 g, compared with 21 g in the Zambrero Nachos – Vegetarian.

Which has more carbs, the Guzman y Gomez Mini Nacho Fries – BBQ Beef Rib or the Zambrero Nachos – Vegetarian?

The Zambrero Nachos – Vegetarian has more carbs: 55 g, compared with 50 g in the Guzman y Gomez Mini Nacho Fries – BBQ Beef Rib.

Which has more fat, the Guzman y Gomez Mini Nacho Fries – BBQ Beef Rib or the Zambrero Nachos – Vegetarian?

The Zambrero Nachos – Vegetarian has more fat: 55 g, compared with 44 g in the Guzman y Gomez Mini Nacho Fries – BBQ Beef Rib.

Which has more sodium, the Guzman y Gomez Mini Nacho Fries – BBQ Beef Rib or the Zambrero Nachos – Vegetarian?

The Zambrero Nachos – Vegetarian has more sodium: 1,198 mg, compared with 1,010 mg in the Guzman y Gomez Mini Nacho Fries – BBQ Beef Rib.