Mini Nacho Fries – Ground Beef vs Nachos – Diced Steak
Guzman y Gomez Mini Nacho Fries – Ground Beef compared with Subway Nachos – Diced Steak, per serve, from each brand’s published Australian nutrition information.
- Protein
- 21 g
- 24 g
- Carbs
- 47 g
- 35 g
- Sugars
- 3.2 g
- 2.9 g
- Fat
- 43 g
- 29 g
- Saturated fat
- 14 g
- 8.5 g
- Fibre
- 5.7 g
- 5 g
- Sodium
- 870 mg
- 1,130 mg
Mini Nacho Fries – Ground Beef or Nachos – Diced Steak?
Which has fewer calories, the Guzman y Gomez Mini Nacho Fries – Ground Beef or the Subway Nachos – Diced Steak?
The Subway Nachos – Diced Steak has fewer: 500 Cal (2,090 kJ), compared with 669 Cal (2,800 kJ).
Which has more protein, the Guzman y Gomez Mini Nacho Fries – Ground Beef or the Subway Nachos – Diced Steak?
The Subway Nachos – Diced Steak has more protein: 24 g, compared with 21 g in the Guzman y Gomez Mini Nacho Fries – Ground Beef.
Which has more carbs, the Guzman y Gomez Mini Nacho Fries – Ground Beef or the Subway Nachos – Diced Steak?
The Guzman y Gomez Mini Nacho Fries – Ground Beef has more carbs: 47 g, compared with 35 g in the Subway Nachos – Diced Steak.
Which has more fat, the Guzman y Gomez Mini Nacho Fries – Ground Beef or the Subway Nachos – Diced Steak?
The Guzman y Gomez Mini Nacho Fries – Ground Beef has more fat: 43 g, compared with 29 g in the Subway Nachos – Diced Steak.
Which has more sodium, the Guzman y Gomez Mini Nacho Fries – Ground Beef or the Subway Nachos – Diced Steak?
The Subway Nachos – Diced Steak has more sodium: 1,130 mg, compared with 870 mg in the Guzman y Gomez Mini Nacho Fries – Ground Beef.