Mini Nacho Fries – Pulled Pork vs Nachos – Diced Steak
Guzman y Gomez Mini Nacho Fries – Pulled Pork compared with Subway Nachos – Diced Steak, per serve, from each brand’s published Australian nutrition information.
Guzman y GomezMini Nacho Fries – Pulled Pork634 Cal2,660 kJSubwayNachos – Diced Steak500 Cal2,090 kJ
- Protein
- 24 g
- 24 g
- Carbs
- 46 g
- 35 g
- Sugars
- 2.6 g
- 2.9 g
- Fat
- 39 g
- 29 g
- Saturated fat
- 11 g
- 8.5 g
- Fibre
- 5.2 g
- 5 g
- Sodium
- 910 mg
- 1,130 mg
Mini Nacho Fries – Pulled Pork or Nachos – Diced Steak?
Which has fewer calories, the Guzman y Gomez Mini Nacho Fries – Pulled Pork or the Subway Nachos – Diced Steak?
The Subway Nachos – Diced Steak has fewer: 500 Cal (2,090 kJ), compared with 634 Cal (2,660 kJ).
Which has more protein, the Guzman y Gomez Mini Nacho Fries – Pulled Pork or the Subway Nachos – Diced Steak?
They have the same: 24 g each.
Which has more carbs, the Guzman y Gomez Mini Nacho Fries – Pulled Pork or the Subway Nachos – Diced Steak?
The Guzman y Gomez Mini Nacho Fries – Pulled Pork has more carbs: 46 g, compared with 35 g in the Subway Nachos – Diced Steak.
Which has more fat, the Guzman y Gomez Mini Nacho Fries – Pulled Pork or the Subway Nachos – Diced Steak?
The Guzman y Gomez Mini Nacho Fries – Pulled Pork has more fat: 39 g, compared with 29 g in the Subway Nachos – Diced Steak.
Which has more sodium, the Guzman y Gomez Mini Nacho Fries – Pulled Pork or the Subway Nachos – Diced Steak?
The Subway Nachos – Diced Steak has more sodium: 1,130 mg, compared with 910 mg in the Guzman y Gomez Mini Nacho Fries – Pulled Pork.