Mini Nachos – BBQ Beef Rib vs Nachos – Diced Steak
Guzman y Gomez Mini Nachos – BBQ Beef Rib compared with Subway Nachos – Diced Steak, per serve, from each brand’s published Australian nutrition information.
- Protein
- 26 g
- 24 g
- Carbs
- 43 g
- 35 g
- Sugars
- 5.6 g
- 2.9 g
- Fat
- 39 g
- 29 g
- Saturated fat
- 13 g
- 8.5 g
- Fibre
- 5.5 g
- 5 g
- Sodium
- 1,020 mg
- 1,130 mg
Mini Nachos – BBQ Beef Rib or Nachos – Diced Steak?
Which has fewer calories, the Guzman y Gomez Mini Nachos – BBQ Beef Rib or the Subway Nachos – Diced Steak?
The Subway Nachos – Diced Steak has fewer: 500 Cal (2,090 kJ), compared with 625 Cal (2,620 kJ).
Which has more protein, the Guzman y Gomez Mini Nachos – BBQ Beef Rib or the Subway Nachos – Diced Steak?
The Guzman y Gomez Mini Nachos – BBQ Beef Rib has more protein: 26 g, compared with 24 g in the Subway Nachos – Diced Steak.
Which has more carbs, the Guzman y Gomez Mini Nachos – BBQ Beef Rib or the Subway Nachos – Diced Steak?
The Guzman y Gomez Mini Nachos – BBQ Beef Rib has more carbs: 43 g, compared with 35 g in the Subway Nachos – Diced Steak.
Which has more fat, the Guzman y Gomez Mini Nachos – BBQ Beef Rib or the Subway Nachos – Diced Steak?
The Guzman y Gomez Mini Nachos – BBQ Beef Rib has more fat: 39 g, compared with 29 g in the Subway Nachos – Diced Steak.
Which has more sodium, the Guzman y Gomez Mini Nachos – BBQ Beef Rib or the Subway Nachos – Diced Steak?
The Subway Nachos – Diced Steak has more sodium: 1,130 mg, compared with 1,020 mg in the Guzman y Gomez Mini Nachos – BBQ Beef Rib.