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Meal

Mini Nachos – Sautéed Vegetables with Guacamole vs Kids Nachos with Chips – Classic Beef Mince

Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole compared with Zambrero Kids Nachos with Chips – Classic Beef Mince, per serve, from each brand’s published Australian nutrition information.

Protein
13 g
13 g
Carbs
42 g
60 g
Sugars
4.5 g
2.1 g
Fat
31 g
24 g
Saturated fat
8.8 g
5.7 g
Fibre
7.1 g
Not available
Sodium
812 mg
949 mg

Mini Nachos – Sautéed Vegetables with Guacamole or Kids Nachos with Chips – Classic Beef Mince?

Which has fewer calories, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Kids Nachos with Chips – Classic Beef Mince?

They have the same energy: 508 Cal (2,130 kJ).

Which has more protein, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Kids Nachos with Chips – Classic Beef Mince?

They have the same: 13 g each.

Which has more carbs, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Kids Nachos with Chips – Classic Beef Mince?

The Zambrero Kids Nachos with Chips – Classic Beef Mince has more carbs: 60 g, compared with 42 g in the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole.

Which has more fat, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Kids Nachos with Chips – Classic Beef Mince?

The Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole has more fat: 31 g, compared with 24 g in the Zambrero Kids Nachos with Chips – Classic Beef Mince.

Which has more sodium, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Kids Nachos with Chips – Classic Beef Mince?

The Zambrero Kids Nachos with Chips – Classic Beef Mince has more sodium: 949 mg, compared with 812 mg in the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole.