Mini Nachos – Sautéed Vegetables with Guacamole vs Kids Nachos with Chips – Vegetarian
Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole compared with Zambrero Kids Nachos with Chips – Vegetarian, per serve, from each brand’s published Australian nutrition information.
- Protein
- 13 g
- 11 g
- Carbs
- 42 g
- 64 g
- Sugars
- 4.5 g
- 2.5 g
- Fat
- 31 g
- 22 g
- Saturated fat
- 8.8 g
- 4.3 g
- Fibre
- 7.1 g
- Not available
- Sodium
- 812 mg
- 930 mg
Mini Nachos – Sautéed Vegetables with Guacamole or Kids Nachos with Chips – Vegetarian?
Which has fewer calories, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Kids Nachos with Chips – Vegetarian?
The Zambrero Kids Nachos with Chips – Vegetarian has fewer: 500 Cal (2,090 kJ), compared with 508 Cal (2,130 kJ).
Which has more protein, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Kids Nachos with Chips – Vegetarian?
The Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole has more protein: 13 g, compared with 11 g in the Zambrero Kids Nachos with Chips – Vegetarian.
Which has more carbs, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Kids Nachos with Chips – Vegetarian?
The Zambrero Kids Nachos with Chips – Vegetarian has more carbs: 64 g, compared with 42 g in the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole.
Which has more fat, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Kids Nachos with Chips – Vegetarian?
The Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole has more fat: 31 g, compared with 22 g in the Zambrero Kids Nachos with Chips – Vegetarian.
Which has more sodium, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Kids Nachos with Chips – Vegetarian?
The Zambrero Kids Nachos with Chips – Vegetarian has more sodium: 930 mg, compared with 812 mg in the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole.