Mini Nachos – Sautéed Vegetables with Guacamole vs Small Nachos – Grilled Chicken
Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole compared with Zambrero Small Nachos – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 13 g
- 23 g
- Carbs
- 42 g
- 29 g
- Sugars
- 4.5 g
- 4 g
- Fat
- 31 g
- 32 g
- Saturated fat
- 8.8 g
- 9.6 g
- Fibre
- 7.1 g
- Not available
- Sodium
- 812 mg
- 949 mg
Mini Nachos – Sautéed Vegetables with Guacamole or Small Nachos – Grilled Chicken?
Which has fewer calories, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Small Nachos – Grilled Chicken?
The Zambrero Small Nachos – Grilled Chicken has fewer: 498 Cal (2,080 kJ), compared with 508 Cal (2,130 kJ).
Which has more protein, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Small Nachos – Grilled Chicken?
The Zambrero Small Nachos – Grilled Chicken has more protein: 23 g, compared with 13 g in the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole.
Which has more carbs, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Small Nachos – Grilled Chicken?
The Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole has more carbs: 42 g, compared with 29 g in the Zambrero Small Nachos – Grilled Chicken.
Which has more fat, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Small Nachos – Grilled Chicken?
The Zambrero Small Nachos – Grilled Chicken has more fat: 32 g, compared with 31 g in the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole.
Which has more sodium, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Small Nachos – Grilled Chicken?
The Zambrero Small Nachos – Grilled Chicken has more sodium: 949 mg, compared with 812 mg in the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole.