Mini Nachos – Sautéed Vegetables with Guacamole vs Small Nachos – Pulled Mushroom
Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole compared with Zambrero Small Nachos – Pulled Mushroom, per serve, from each brand’s published Australian nutrition information.
- Protein
- 13 g
- 13 g
- Carbs
- 42 g
- 36 g
- Sugars
- 4.5 g
- 3.8 g
- Fat
- 31 g
- 34 g
- Saturated fat
- 8.8 g
- 13 g
- Fibre
- 7.1 g
- Not available
- Sodium
- 812 mg
- 848 mg
Mini Nachos – Sautéed Vegetables with Guacamole or Small Nachos – Pulled Mushroom?
Which has fewer calories, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Small Nachos – Pulled Mushroom?
The Zambrero Small Nachos – Pulled Mushroom has fewer: 499 Cal (2,080 kJ), compared with 508 Cal (2,130 kJ).
Which has more protein, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Small Nachos – Pulled Mushroom?
The Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole has more protein: 13 g, compared with 13 g in the Zambrero Small Nachos – Pulled Mushroom.
Which has more carbs, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Small Nachos – Pulled Mushroom?
The Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole has more carbs: 42 g, compared with 36 g in the Zambrero Small Nachos – Pulled Mushroom.
Which has more fat, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Small Nachos – Pulled Mushroom?
The Zambrero Small Nachos – Pulled Mushroom has more fat: 34 g, compared with 31 g in the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole.
Which has more sodium, the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole or the Zambrero Small Nachos – Pulled Mushroom?
The Zambrero Small Nachos – Pulled Mushroom has more sodium: 848 mg, compared with 812 mg in the Guzman y Gomez Mini Nachos – Sautéed Vegetables with Guacamole.