Nacho Fries – Grilled Chicken vs Nachos – Diced Steak
Guzman y Gomez Nacho Fries – Grilled Chicken compared with Subway Nachos – Diced Steak, per serve, from each brand’s published Australian nutrition information.
- Protein
- 51 g
- 24 g
- Carbs
- 72 g
- 35 g
- Sugars
- 5.4 g
- 2.9 g
- Fat
- 67 g
- 29 g
- Saturated fat
- 21 g
- 8.5 g
- Fibre
- 8.4 g
- 5 g
- Sodium
- 1,620 mg
- 1,130 mg
Nacho Fries – Grilled Chicken or Nachos – Diced Steak?
Which has fewer calories, the Guzman y Gomez Nacho Fries – Grilled Chicken or the Subway Nachos – Diced Steak?
The Subway Nachos – Diced Steak has fewer: 500 Cal (2,090 kJ), compared with 1,100 Cal (4,620 kJ).
Which has more protein, the Guzman y Gomez Nacho Fries – Grilled Chicken or the Subway Nachos – Diced Steak?
The Guzman y Gomez Nacho Fries – Grilled Chicken has more protein: 51 g, compared with 24 g in the Subway Nachos – Diced Steak.
Which has more carbs, the Guzman y Gomez Nacho Fries – Grilled Chicken or the Subway Nachos – Diced Steak?
The Guzman y Gomez Nacho Fries – Grilled Chicken has more carbs: 72 g, compared with 35 g in the Subway Nachos – Diced Steak.
Which has more fat, the Guzman y Gomez Nacho Fries – Grilled Chicken or the Subway Nachos – Diced Steak?
The Guzman y Gomez Nacho Fries – Grilled Chicken has more fat: 67 g, compared with 29 g in the Subway Nachos – Diced Steak.
Which has more sodium, the Guzman y Gomez Nacho Fries – Grilled Chicken or the Subway Nachos – Diced Steak?
The Guzman y Gomez Nacho Fries – Grilled Chicken has more sodium: 1,620 mg, compared with 1,130 mg in the Subway Nachos – Diced Steak.