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Meal

Nachos – Grilled Chicken vs Nachos – Diced Steak

Guzman y Gomez Nachos – Grilled Chicken compared with Subway Nachos – Diced Steak, per serve, from each brand’s published Australian nutrition information.

Protein
52 g
24 g
Carbs
78 g
35 g
Sugars
5.3 g
2.9 g
Fat
64 g
29 g
Saturated fat
18 g
8.5 g
Fibre
12 g
5 g
Sodium
1,840 mg
1,130 mg

Nachos – Grilled Chicken or Nachos – Diced Steak?

Which has fewer calories, the Guzman y Gomez Nachos – Grilled Chicken or the Subway Nachos – Diced Steak?

The Subway Nachos – Diced Steak has fewer: 500 Cal (2,090 kJ), compared with 1,110 Cal (4,630 kJ).

Which has more protein, the Guzman y Gomez Nachos – Grilled Chicken or the Subway Nachos – Diced Steak?

The Guzman y Gomez Nachos – Grilled Chicken has more protein: 52 g, compared with 24 g in the Subway Nachos – Diced Steak.

Which has more carbs, the Guzman y Gomez Nachos – Grilled Chicken or the Subway Nachos – Diced Steak?

The Guzman y Gomez Nachos – Grilled Chicken has more carbs: 78 g, compared with 35 g in the Subway Nachos – Diced Steak.

Which has more fat, the Guzman y Gomez Nachos – Grilled Chicken or the Subway Nachos – Diced Steak?

The Guzman y Gomez Nachos – Grilled Chicken has more fat: 64 g, compared with 29 g in the Subway Nachos – Diced Steak.

Which has more sodium, the Guzman y Gomez Nachos – Grilled Chicken or the Subway Nachos – Diced Steak?

The Guzman y Gomez Nachos – Grilled Chicken has more sodium: 1,840 mg, compared with 1,130 mg in the Subway Nachos – Diced Steak.