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Large Tomatillo Salsa vs Regular Coleslaw

Guzman y Gomez Large Tomatillo Salsa compared with KFC Regular Coleslaw, per serve, from each brand’s published Australian nutrition information.

Protein
2.1 g
1.1 g
Carbs
13 g
14 g
Sugars
8.5 g
11 g
Fat
2.1 g
3.4 g
Saturated fat
0.2 g
0.3 g
Fibre
4.6 g
Not available
Sodium
1,650 mg
173 mg

Large Tomatillo Salsa or Regular Coleslaw?

Which has fewer calories, the Guzman y Gomez Large Tomatillo Salsa or the KFC Regular Coleslaw?

The Guzman y Gomez Large Tomatillo Salsa has fewer: 90 Cal (378 kJ), compared with 93 Cal (388 kJ).

Which has more protein, the Guzman y Gomez Large Tomatillo Salsa or the KFC Regular Coleslaw?

The Guzman y Gomez Large Tomatillo Salsa has more protein: 2.1 g, compared with 1.1 g in the KFC Regular Coleslaw.

Which has more carbs, the Guzman y Gomez Large Tomatillo Salsa or the KFC Regular Coleslaw?

The KFC Regular Coleslaw has more carbs: 14 g, compared with 13 g in the Guzman y Gomez Large Tomatillo Salsa.

Which has more fat, the Guzman y Gomez Large Tomatillo Salsa or the KFC Regular Coleslaw?

The KFC Regular Coleslaw has more fat: 3.4 g, compared with 2.1 g in the Guzman y Gomez Large Tomatillo Salsa.

Which has more sodium, the Guzman y Gomez Large Tomatillo Salsa or the KFC Regular Coleslaw?

The Guzman y Gomez Large Tomatillo Salsa has more sodium: 1,650 mg, compared with 173 mg in the KFC Regular Coleslaw.