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Meal

Medium Queso (Spicy) vs Mozzarella Cheese Twists (per serve, 4 serves per pack)

Guzman y Gomez Medium Queso (Spicy) compared with Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack), per serve, from each brand’s published Australian nutrition information.

Protein
8.9 g
5.8 g
Carbs
5.9 g
16 g
Sugars
0.1 g
0.6 g
Fat
11 g
6.8 g
Saturated fat
7.4 g
3.3 g
Fibre
0 g
Not available
Sodium
538 mg
381 mg

Medium Queso (Spicy) or Mozzarella Cheese Twists (per serve, 4 serves per pack)?

Which has fewer calories, the Guzman y Gomez Medium Queso (Spicy) or the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack)?

The Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack) has fewer: 150 Cal (628 kJ), compared with 156 Cal (652 kJ).

Which has more protein, the Guzman y Gomez Medium Queso (Spicy) or the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack)?

The Guzman y Gomez Medium Queso (Spicy) has more protein: 8.9 g, compared with 5.8 g in the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack).

Which has more carbs, the Guzman y Gomez Medium Queso (Spicy) or the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack)?

The Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack) has more carbs: 16 g, compared with 5.9 g in the Guzman y Gomez Medium Queso (Spicy).

Which has more fat, the Guzman y Gomez Medium Queso (Spicy) or the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack)?

The Guzman y Gomez Medium Queso (Spicy) has more fat: 11 g, compared with 6.8 g in the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack).

Which has more sodium, the Guzman y Gomez Medium Queso (Spicy) or the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack)?

The Guzman y Gomez Medium Queso (Spicy) has more sodium: 538 mg, compared with 381 mg in the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack).