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Meal

Medium Queso (Spicy) vs Hash Brown

Guzman y Gomez Medium Queso (Spicy) compared with McDonald's Hash Brown, per serve, from each brand’s published Australian nutrition information.

Protein
8.9 g
1.4 g
Carbs
5.9 g
13 g
Sugars
0.1 g
0.2 g
Fat
11 g
9.6 g
Saturated fat
7.4 g
0.8 g
Fibre
0 g
0 g
Sodium
538 mg
294 mg

Medium Queso (Spicy) or Hash Brown?

Which has fewer calories, the Guzman y Gomez Medium Queso (Spicy) or the McDonald's Hash Brown?

The McDonald's Hash Brown has fewer: 144 Cal (600 kJ), compared with 156 Cal (652 kJ).

Which has more protein, the Guzman y Gomez Medium Queso (Spicy) or the McDonald's Hash Brown?

The Guzman y Gomez Medium Queso (Spicy) has more protein: 8.9 g, compared with 1.4 g in the McDonald's Hash Brown.

Which has more carbs, the Guzman y Gomez Medium Queso (Spicy) or the McDonald's Hash Brown?

The McDonald's Hash Brown has more carbs: 13 g, compared with 5.9 g in the Guzman y Gomez Medium Queso (Spicy).

Which has more fat, the Guzman y Gomez Medium Queso (Spicy) or the McDonald's Hash Brown?

The Guzman y Gomez Medium Queso (Spicy) has more fat: 11 g, compared with 9.6 g in the McDonald's Hash Brown.

Which has more sodium, the Guzman y Gomez Medium Queso (Spicy) or the McDonald's Hash Brown?

The Guzman y Gomez Medium Queso (Spicy) has more sodium: 538 mg, compared with 294 mg in the McDonald's Hash Brown.