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Meal

Medium Queso (Spicy) vs Grilled Corn (Share)

Guzman y Gomez Medium Queso (Spicy) compared with Oporto Grilled Corn (Share), per serve, from each brand’s published Australian nutrition information.

Protein
8.9 g
6.2 g
Carbs
5.9 g
21 g
Sugars
0.1 g
9.4 g
Fat
11 g
5.4 g
Saturated fat
7.4 g
1 g
Fibre
0 g
Not available
Sodium
538 mg
575 mg

Medium Queso (Spicy) or Grilled Corn (Share)?

Which has fewer calories, the Guzman y Gomez Medium Queso (Spicy) or the Oporto Grilled Corn (Share)?

The Guzman y Gomez Medium Queso (Spicy) has fewer: 156 Cal (652 kJ), compared with 170 Cal (720 kJ).

Which has more protein, the Guzman y Gomez Medium Queso (Spicy) or the Oporto Grilled Corn (Share)?

The Guzman y Gomez Medium Queso (Spicy) has more protein: 8.9 g, compared with 6.2 g in the Oporto Grilled Corn (Share).

Which has more carbs, the Guzman y Gomez Medium Queso (Spicy) or the Oporto Grilled Corn (Share)?

The Oporto Grilled Corn (Share) has more carbs: 21 g, compared with 5.9 g in the Guzman y Gomez Medium Queso (Spicy).

Which has more fat, the Guzman y Gomez Medium Queso (Spicy) or the Oporto Grilled Corn (Share)?

The Guzman y Gomez Medium Queso (Spicy) has more fat: 11 g, compared with 5.4 g in the Oporto Grilled Corn (Share).

Which has more sodium, the Guzman y Gomez Medium Queso (Spicy) or the Oporto Grilled Corn (Share)?

The Oporto Grilled Corn (Share) has more sodium: 575 mg, compared with 538 mg in the Guzman y Gomez Medium Queso (Spicy).